Sunday, August 28, 2011

stillness ... and the gentle art of stretching deeply

Yin Yoga is a wonderful compliment to our active (yang oriented) lives, dynamic asana practice and maturing bodies. It encourages a quiet, deep felt connection to ‘being’ and unlocks hidden natural flexibility in your connective tissues and joints.


1 comment:

  1. Inspiring writings and I greatly admired what you have to say , I hope you continue to provide new ideas for us all and greetings success always for you..Keep update more information..
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